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IDeal Protein

 Individual Packets of food:

Depending on your weight, you will need a minimum of 3 IP foods each day or 21 per week (7 restricted per week).

1 restricted food per day is permitted.

 *r  (Restricted)

Boxes of Food:

3 Boxes per week: 2 non restricted and 1 restricted  




Lunch & Dinner

Snacks