Cranial Sacral Therapy in Omaha
Gentle Support For Your Brain And Nervous System
Cranial Sacral Therapy (CST) is a gentle, hands-on method that works with the natural rhythm of the fluid and tissues around your brain and spinal cord. At Green Chiropractic, Dr. Tereshel Johnson uses CST to help ease tension, support nervous system function, and complement corrective chiropractic care.
How Cranial Sacral Therapy May Help
CST is based on the idea that improved movement of the bones and tissues around the brain and spinal cord can support healthy flow of cerebrospinal fluid. When this fluid and the surrounding tissues move more freely, it may help reduce irritation and tension in the nervous system.
CST does not force change. Instead, Dr. Johnson uses very light pressure to follow and gently guide your body’s own responses. This makes it a calm, relaxing session that often pairs well with Chiropractic BioPhysics® and other gentle techniques offered at Green Chiropractic.
Conditions Commonly Supported With CST
At Green Chiropractic in Omaha, Cranial Sacral Therapy is most often used to support care for:
- Headaches and migraines
- Neck and back tension
- Stress-related tightness or fatigue
- TMJ discomfort
- Post-concussion symptoms
- Persistent sinus pressure
CST is not a cure for medical conditions, and it is not a replacement for medical care. Instead, it is one more tool to help reduce strain on the nervous system so your body can work closer to its best.
A Gentle Option For Sensitive Or Complex Cases
Many people seek out CST because they prefer a softer touch or feel anxious about more traditional adjustments. With Cranial Sacral Therapy:
- Sessions are performed with you fully clothed
- Pressure is very light and often feels calming
- Many people describe feeling deeply relaxed during and after care
CST can be used on its own or as part of a broader care plan that may include Chiropractic BioPhysics, soft tissue therapy, and specific exercises. Dr. Johnson will talk with you about your health history and goals to decide whether CST is a good fit for your needs.
Schedule Your Appointment
If you are looking for a gentle, nervous-system-focused option in Omaha, Cranial Sacral Therapy at Green Chiropractic may be able to help. Contact us today to schedule an appointment and find out if CST is right for you.
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