Correct Your Hunchback Posture with Green Chiropractic in Omaha
Are you tired of slouching, rounded shoulders, or a forward-head posture that makes everyday activities uncomfortable? At Green Chiropractic, we specialize in hunchback (thoracic kyphosis) care, helping patients regain proper spinal alignment, reduce pain, and improve posture—without surgery or medications.
What Is a Hunchback?
A “hunchback” is often caused by thoracic kyphosis, where the upper back curves forward more than normal. Common signs include:
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- Rounded shoulders and forward head posture
- Back, neck, or shoulder pain
- Fatigue from poor spinal mechanics
- Headaches caused by tension in the neck and upper back
Left untreated, a hunchback can lead to long-term spinal problems, chronic pain, and reduced mobility.
How Green Chiropractic Helps:
Chiropractic Biophysics® Reshapes the Spine
At Green Chiropractic, we take a comprehensive, evidence-based approach to hunchback care:
Green Chiropractic is proud to be the only clinic in Omaha trained in Chiropractic Biophysics® (CBP) — the most advanced, evidence-based chiropractic method for posture and structural correction.
Here’s how we help reshape and stabilize the spine for lasting results:
1. Digital Posture and X-Ray Analysis
We start by measuring exactly how far your neck and spine have shifted from their ideal position. This helps us pinpoint the true source of your hump and create a personalized correction plan.
Xray analysis allows us to our best work!
2. Mirror-Image® Adjustments
Instead of general adjustments, we use specific movements that retrain your spine in the opposite direction of your postural distortion—helping reverse forward head posture and reduce that visible curve.
3. Spinal Traction Remodeling
Using gentle, sustained traction, we gradually reshape the ligaments and soft tissues that have adapted to poor posture. This process helps restore your natural cervical curve and reduce the hump’s appearance. Traction is similar to what an orthodontist does to teeth, we just do it to the spine!
Mirror Image Traction to relieve stress, strain, and remodel the spine to the proper position.
4. Corrective Postural Exercises
We teach you how to strengthen key stabilizing muscles and stretch overly tight areas so your spine can hold its new, healthier shape. This ensures your results are long-term—not temporary. The wrong exercises for your specific neck posture could be very detrimental to you, this is why we prescribe your exercises after we measure your xrays. This is an extremely important advantage we have over others as we know exactly what you need.
Mirror Image Exercises to strengthen weak muscles at Green Chiropractic Omaha
Why Choose Green Chiropractic in Omaha?
- Experienced care: For over 20 years, our team specializes in postural correction and spinal alignment
- Non-surgical, drug-free approach: Focused on restoring function naturally
- Personalized treatment plans: Each patient receives care tailored to their needs
- Convenient location: Serving Omaha, Gretna, Elkhorn, Yutan, Valley, Fremont and surrounding areas
FAQ: Why didn’t the other things I did work?
Most traditional approaches—like massage, stretching, medications, physical therapy,or simple chiropractic adjustments—are amazing at temporarily relieve tightness or soreness, but they don’t correct the structure of the spine.
Without restoring the proper alignment and spinal curves, the hump continues to return, often worsening year after year.
That’s where Chiropractic Biophysics® is completely different.
Posture remodeling and restoration at Green Chiropractic
The Green Chiropractic Difference
At Green Chiropractic, we’re not just adjusting the spine—we’re reshaping it for real, lasting change.
We’re proud to be the only Chiropractic Biophysics® certified clinic in Omaha, helping our community restore posture, confidence, and health through science-based spinal correction.
If you’ve tried everything else—massage, stretching, pain pills, or “regular” chiropractic—and your hump keeps coming back, it’s time to try something different.
Take the First Step Toward Better Posture
Don’t let a hunchback posture limit your life or cause chronic pain. At Green Chiropractic, we help patients restore spinal alignment, improve posture, and feel better every day.
Call today to schedule your consultation with Green Chiropractic and start your journey to a straighter, stronger spine.