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Forward Head Posture Correction in Omaha

Woman with forward head posture

Realign Your Head and Neck for Better Health

Are you someone who holds all your tension and stress in your shoulders? One are not alone! This is actually very common and is called Forward Head Posture.

Forward Head Posture is a common problem caused by prolonged screen time, poor ergonomics, and bad habits. This misalignment strains your neck, shoulders, and upper back, leading to headaches, migraines, stiffness, brain fog, premature degeneration, decreased blood flow to the brain, and fatigue.

At Green Chiropractic, we specialize in correcting Forward Head Posture using advanced chiropractic bio-structural techniques. Our approach includes spinal adjustments, posture retraining, and customized home exercises to restore your natural neck curve and balance.

Proper alignment reduces muscle tension, improves blood flow, and prevents long-term spinal degeneration. Our personalized care helps you feel better, move easier, and reduce pain.

Benefits of Our Care

  • Reduction of neck and upper back pain
  • Decreased headaches and muscle tightness
  • Improved posture and spinal function

Improve Your Posture, Improve Your Health

Schedule a consultation to learn how we can help correct your posture and improve your wellbeing.

CONTACT US

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Forward Head Posture Omaha, West Omaha NE | (402) 933-5392

 

 

Forward Head Posture causing headaches.

Forward Head Posture causing headaches. migraines, brain fatigue, neck and shoulder pain/tension.

Here at Green Chiropractic, in addition to the traditional chiropractic techniques, we specialize in Chiropractic Biophysics, Mirror Image Adjustments.  Mirror Image® adjustments in Chiropractic BioPhysics® (CBP®) are a specialized, science-based technique designed to correct the spine toward its ideal alignment, not just provide temporary relief. During these adjustments, the chiropractor positions your body in the exact opposite—or “mirror image”—of your abnormal posture or spinal shift. This gentle, precise positioning retrains the spine, muscles, and nervous system to hold a more balanced and natural posture over time.

The goal isn’t just to feel better—it’s to reshape and stabilize the spine so your body functions at its highest potential, reducing pain, improving posture, and enhancing long-term spinal health.