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Headache case study: how we helped a 47-year-old Omaha mom eliminate her migraines

From 24 Years of Migraines to a Life Without Pain: How Green Chiropractic in Omaha Changed My Story

“I honestly didn’t think anything would help me.”

That’s how my journey began when I first walked into Green Chiropractic in Omaha. My name is Sarah, I’m 47 years old, and I had been living with chronic migraines for over 24 years. I’ve seen countless doctors, chiropractors, physical therapists—you name it. I’ve been prescribed medications, muscle relaxers, and even tried “quick fix” treatments that never lasted more than a few days.

For decades, my migraines controlled my life. I sit at a desk all day for work, and after nursing three babies, my posture took a beating. My neck always felt tight, my shoulders constantly ached, and the headaches would creep in like clockwork every afternoon. Some days, the pain was so bad I had to lie in a dark room for hours, missing out on my kids’ activities and social events with friends.

I was exhausted, frustrated, and skeptical when I scheduled my migraine consultation at Green Chiropractic. I had little hope—just curiosity about whether they could see something everyone else had missed.

A Different Kind of Care

From the first visit, I could tell this place was different. Dr. Johnson actually listened to me—really listened. She explained how poor posture from years of sitting at a computer and weakened neck muscles can change the natural curve of the spine creating a spinal deformity. Over time, that misalignment puts pressure on the nerves and blood vessels that travel from the neck into the head—causing cervicogenic headaches and migraines that don’t respond to medication.

I learned that the problem wasn’t just in my head—it was in my neck and terrible posture.

Using digital X-rays and a detailed evaluation, they found that my neck curve had completely straightened—a condition often called “tech neck”. That loss of curve was affecting how my nervous system functioned.

Dr. Johnson created a customized plan with chiropractic adjustments, posture retraining, and specific neck-stabilizing exercises to help restore proper motion and reduce the nerve irritation causing my headaches.

The Results

After the first few visits, I noticed small changes—less neck tension, fewer afternoon headaches. Within a few weeks, the daily migraines were gone. For the first time in years, I could get through a full workday without pain or medication.

Now, months later, I’ve started working out again, spending evenings with my kids, and actually enjoying life. My energy is back, my posture is improving, and I finally feel like myself again.

I’m so grateful I didn’t give up before finding Green Chiropractic. If you’re reading this and you’ve been told there’s nothing left to try—please, don’t lose hope. There’s a reason your headaches haven’t gone away, and the team at Green Chiropractic can help find it.

Sarah is now headache free after 24 yrs of suffering!

Sarah is now headache free after 24 yrs of suffering!

Are You Ready to Get Your Life Back?

If you’re tired of taking pills that don’t fix the problem, or you’ve been to multiple doctors without answers, it’s time to see what’s really causing your pain.

At Green Chiropractic in Omaha, Dr. Johnson and his team specialize in helping people with chronic headaches, migraines, and neck pain finally find lasting relief—without medication or surgery.

Schedule your headache consultation today and start your journey toward a pain-free, active life.


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