Headache & Migraine Treatment in Omaha

Living with chronic headaches or migraines can take over your life. Many patient who come to Green Chiropractic have already seen neurologists, pain specialists, primary care doctors, and other chiropractors. They have tried medications, injections, and therapies that either never worked well or stopped working over time.

If this sounds familiar, you are not alone—and there is another option.

Dr. Tereshel Johnson founded the Omaha Headache Clinic in 2010 after her own experience with chronic head pain. Today, headache and migraine care is a core focus at Green Chiropractic, not an afterthought. Our corrective approach looks beyond short-term relief to address the structural issues in your spine that may be driving your pain.

Why Structural Correction Matters

Many headache treatments focus only on the neck or simply manage symptoms. At Green Chiropractic, we look at your entire spine and posture, because everything works together.

Problems in your lower back can affect your mid-back, which then changes how your neck moves and carries your head. These compensation patterns can place constant stress on muscles, joints, and nerves that trigger headaches and migraines.

Other providers may find issues such as a straight or reversed neck curve, poor posture, or “forward head posture,” but only adjust the joints or stretch the muscles. Those methods can improve motion and provide short-term relief, but they do not usually change the actual shape or alignment of your spine.

We use Chiropractic BioPhysics® (CBP®), a research-based method that focuses on correcting spinal alignment and restoring healthy curves. By improving the structure of your spine, we aim to reduce the mechanical stress and nerve irritation that keep your headaches coming back. This is the difference between chasing symptoms and working toward longer-lasting change.

A Whole-Body View of Head Pain

Many headaches that feel like they start in the head or neck are actually influenced by issues lower in the spine. We consider how your whole body moves and functions, including your posture, work habits, sleep positions, and stress levels.

We also understand that not every severe headache is a migraine. Some are tension headaches, cervicogenic headaches (coming from the neck), or a mix. An accurate assessment matters, because each type responds best to different forms of care.

Your First Visit: Step-by-Step

Step 1 — Consultation

We sit down with you and listen. You can share when your headaches began, what they feel like, what makes them better or worse, and how they affect your work, sleep, and daily life. We also ask about your goals—what you want your life to look like without constant head pain.

Step 2 — Structural Examination

Next, we examine your posture, range of motion, and spinal function. We perform orthopedic and neurological tests to see how well your nerves, muscles, and joints are working together.

Step 3 — Imaging (If Needed)

If your exam suggests structural issues, we may take digital X-rays of your spine. These images help us measure your spinal curves, alignment, and any degenerative changes that might be contributing to your headaches.

Step 4 — Results & Personalized Plan

We review your findings with you in clear, simple language. You will see what we found, what it means, and how it connects to your symptoms. Then we outline a recommended plan that may include chiropractic adjustments, CBP-based traction, targeted exercises, and posture correction.

NEW PATIENTS

What You Can Expect From Treatment

Our goal is not only to reduce your pain, but to address the underlying causes so you can experience fewer and less intense headaches over time. Many patients notice some early improvement in the first weeks as posture and spinal motion begin to improve, while deeper structural changes take longer.

We track your progress over time and adjust your plan as needed. If you currently rely on medication for pain relief, we work alongside that care. As your spine and nervous system function better, many patients find they can use medication less often, with guidance from their prescribing doctor.

We are honest about the process: structural change takes commitment, but even cutting your headaches in half—in frequency or intensity—can make a major difference in your quality of life.

Frequently Asked Questions

Will chiropractic treatment cause a stroke?

This concern is common, but current research suggests that serious complications from chiropractic neck care are very rare. At Green Chiropractic, your safety is our top priority. We take a careful history, perform a thorough exam, and use gentle, well-tested techniques that are appropriate for your specific condition.

How long before I see improvement?

Every patient is different. Some notice changes in the first week or two, while others improve more gradually over several weeks or months as alignment and posture change. We will review your progress regularly and update your plan as needed.

What if it is the worst headache of my life?

If you suddenly develop the worst headache you have ever had, especially if you have never had headaches like that before, go to the emergency room or call 911 right away. Sudden severe headaches can be a sign of a medical emergency, and we want you to be safe first.

How do I know if my headaches are related to my neck?

If your headaches get worse with sitting, computer work, driving, phone use, or stress, your neck and posture are often involved. A detailed exam is the best way to know for sure.

Can chiropractic help migraines?

For many patients, yes. By improving spinal alignment and reducing nerve irritation, chiropractic care can often reduce how often migraines occur and how severe they are. Results vary from person to person, and we always tailor care to your specific needs.

Are chiropractic adjustments safe?

Chiropractic adjustments are considered safe for most patients when performed by a trained, licensed chiropractor. We explain every step, use the gentlest effective methods, and welcome your questions at any time.

Do you treat kids and teens with headaches?

Yes. We see children and teenagers who struggle with headaches and posture problems related to sports, school, screens, and past injuries. Techniques and recommendations are adapted to their age and comfort level.

Adult daughter hugging her mom

Headache Success Stories

Many patients come to Green Chiropractic after trying “everything else” and feeling like they are out of options. Here are a few real experiences shared by headache and migraine patients in Omaha:

Finally, migraine treatment in Omaha that works! I’ve had chronic migraines for 15 years. After seeing Dr. Green for 6 months of treatment, I’ve been migraine-free. Dr. Green and his staff take the time to listen and educate their patients. This has been life changing for me and I will continue to see him and do the recommended exercises in order to stay migraine-free.”

More Success Stories

Goodbye finger numbness!

“From April 2023 to May 2025 I tried multiple providers for bilateral finger numbness, scapular pain, shoulder pain, limited neck movement, and upper back pain—PT, orthopedic surgeons, injections—nothing helped. As an RN, I was taught years ago to be wary of chiropractic, but I did my research and chose Green Chiropractic. After treatment and traction with Dr. Johnson, I no longer have numbness in my fingers, and the consistent scapular pain is gone.”

My husband feels so much better

“My husband was injured in the military, and their dedication to helping him has been remarkable. The detail and time they put into your personal care can’t be beat—they truly care about your health and getting you back on your feet.”

Pain-free for the first time in 30 years

“A patient with trigeminal neuralgia finally found relief after correcting forward head posture and reducing nerve tension.”

I can finally enjoy my kids again

“A mom with daily headaches for more than 10 years is now headache-free after correction of her neck curve.”

Many of our patients have tried neurologists, physical therapy, injections, and other chiropractors before discovering that addressing spinal structure was the missing piece. If you feel stuck, there is still hope.

Schedule Your Headache Evaluation

Stop letting chronic headaches or migraines control your days. Schedule a comprehensive spine and headache evaluation at Green Chiropractic in Omaha to find out whether structural spinal care and Chiropractic BioPhysics may help you get lasting relief.

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