Medical Boots Can Cause Muscle Imbalances & Back Pain – Omaha Chiropractic Tips
Medical Walking boot causing low back pain and knee pain
Medical walking boots are often essential for protecting foot or ankle injuries. But what many Omaha patients don’t realize is that wearing a boot can create new muscle and joint problems if the body compensates for altered mechanics.
How Boots Change Your Body
A walking boot changes how you walk by:
- Altering leg length
- Restricting ankle motion
- Shifting weight to one side
- Forcing compensations throughout the body
Even after the boot comes off, these adaptations can leave muscles tight, weak, or overworked.
Common Problems After Boot Use
Patients may notice:
- Hip or glute overuse
- Low back tension or sciatic irritation
- Pelvic imbalance
- Weak foot, calf, or core muscles
These compensations can lead to chronic pain, limited motion, and even early joint or disc degeneration if not addressed.
Why Chiropractic Care Matters
At Green Chiropractic in Omaha, we help patients restore proper motion and balance after boot use. Chiropractic adjustments can:
- Re-align the spine and pelvis
- Restore joint motion above and below the injured area
- Reduce muscle guarding and tension
- Re-train the nervous system for symmetrical movement
This ensures your body heals both the injury and the compensation patterns, preventing long-term problems.
Take Action Today
If you recently wore a medical boot or are experiencing new pain since your injury, don’t wait. Schedule a biomechanical evaluation at Green Chiropractic in Omaha to restore your strength, balance, and movement.
Call our office or book online today to start feeling better. 402-933-5392
https://www.greenchiropractic.com/