Posture Correction in West Omaha
Your Posture is Affecting More Than You Think
Advanced Spinal Remodeling for Lasting Postural Correction
Poor posture isn’t just about looking slouched—it’s creating a health crisis that affects everything from your breathing to your brain function. When your head moves forward even an inch from its proper position, it can decrease blood flow to your brain and create neurological effects throughout your body. This “anterior head carriage” places enormous stress on your spine and can trigger headaches, neck pain, and even affect your mood and energy levels.
Why Basic Adjustments Aren’t Enough
Many chiropractors can identify postural problems and provide temporary relief through adjustments. However, adjustments alone don’t restore proper spinal curves or permanently correct structural issues. Dr. Tereshel Johnson and Dr. Green use Chiropractic BioPhysics, or CBP, one of the most researched spinal restructuring methods in chiropractic care, to actually remodel your spine’s structure.
CBP goes beyond symptom relief to optimize your posture and spinal alignment at the structural level. This approach allows us to make lasting changes to your spine’s curves, reducing the mechanical stress that causes ongoing pain and dysfunction.
The Science Behind Structural Correction
Green Chiropractic uses specialized equipment tailored to your specific postural needs. We always explain what we’re doing and why before starting treatment, so you’ll feel fully informed and confident throughout your care. Our approach involves precise measurements of your spinal curves and custom-designed exercises and traction protocols to gradually restore proper alignment.
The CBP method is backed by extensive research showing that structural correction can improve not just pain, but also overall health and function. By restoring your spine’s natural curves, we can improve nerve function, reduce muscle tension, and enhance your body’s ability to heal itself.
Personalized Treatment for Your Unique Needs
Not everyone is a candidate for spinal remodeling, and our doctors respect your individual goals and preferences. We support your body’s healing journey with a variety of adjusting methods including Diversified, Gonstead, Activator, Motion Palpation, and Impulse techniques. Our doctors adapt their approach based on your comfort level and specific condition.
We’re also skilled in many soft tissue techniques like Active Release Technique, Nimmo, and Post Isometric Relaxation Stretching. This comprehensive toolkit allows us to address all aspects of postural dysfunction, from tight muscles to restricted joints to altered movement patterns.
Beyond the Adjustment Room: Corrective Exercises and Education
Lasting postural correction requires more than in-office treatments. We provide specific corrective exercises designed to strengthen weak muscles and stretch tight ones. Our functional movement screenings help identify problems in how you move, sit, and stand throughout your day.
Ergonomic training is also crucial for maintaining your progress. We’ll teach you how to set up your workspace, sleep position, and daily activities to support your improved posture rather than working against it.
Measuring Your Progress with Precision
Unlike practices that rely on how you feel to gauge progress, we use precise X-ray measurements to track your structural improvements. This objective approach allows both you and our doctors to see exactly how your spine is changing over time. Progress photos and posture analysis help document improvements that you can see and feel.
This scientific approach gives you confidence that your treatment is working and helps us adjust your care plan as needed to achieve optimal results.
Start Your Postural Transformation
Poor posture didn’t develop overnight, and correcting it takes time and commitment. However, the improvements in your health, appearance, and quality of life make the investment worthwhile. Schedule your comprehensive postural evaluation in West Omaha to discover how structural correction can transform your health.
