Sciatica Relief in West Omaha

Relief from Nerve Pain at Green Chiropractic

Sciatica occurs when the sciatic nerve, which runs from your lower back through your hips and down each leg, becomes compressed or irritated. This can lead to pain, numbness, or weakness along the nerve’s path, making everyday movement difficult and uncomfortable.

At Green Chiropractic, we help patients in West Omaha find lasting relief from sciatic pain by addressing the underlying spinal and structural issues that contribute to nerve compression.

Our experienced chiropractors use precise, research-backed techniques to reduce pressure on the sciatic nerve and restore proper spinal alignment. Many of our patients notice significant improvements in mobility, comfort, and overall function—even after just a few visits.

What Causes Sciatica?

Sciatica is typically caused by spinal conditions that compress the sciatic nerve, such as herniated discs, bone spurs, or spinal stenosis. These issues can develop from injury, poor posture, or age-related changes in the spine.

When these structures irritate the nerve root, it can result in shooting pain, tingling, or numbness that radiates from your lower back down one or both legs.

How Can I Relieve Sciatica Pain?

Relief from sciatica often comes from a combination of chiropractic care, targeted stretching, and strengthening exercises. At Green Chiropractic, we create personalized care plans that may include spinal adjustments, soft tissue therapy, and rehabilitative exercises to correct imbalances and restore function.

In some cases, ice or heat packs may offer short-term relief, but long-lasting improvement comes from correcting the source of the nerve irritation. Our goal is not just symptom relief, but long-term recovery and prevention.

When Should I Seek Treatment?

If your pain is persistent, worsening, or accompanied by numbness or weakness in your leg or foot, it’s time to seek professional care. Delaying treatment can allow the underlying problem to worsen, potentially leading to more serious complications.

Early intervention often results in faster recovery and better long-term outcomes.

Can Chiropractic Care Help Sciatica?

Yes—chiropractic adjustments are one of the most effective non-invasive treatments for sciatica. By restoring proper spinal alignment and reducing inflammation around the nerve root, chiropractic care relieves pressure on the sciatic nerve and promotes natural healing.

Our chiropractors at Green Chiropractic combine spinal adjustments with soft tissue therapies to address both structural and muscular contributors to your condition.

How Long Until I See Results?

Recovery time varies depending on the severity of your condition, but many patients begin to feel relief after just a few visits. Chronic or long-standing sciatica may require more time and consistent care.

We’ll monitor your progress throughout treatment and adjust your care plan to ensure the best results possible. Your comfort and long-term improvement are always our top priority.

While some causes of sciatica are outside your control, you can significantly reduce your risk by:
While sciatica cannot always be prevented, you can reduce your chances of developing it by practicing good posture, staying active, and performing regular exercises to strengthen your core and lower back muscles. Avoiding prolonged sitting and lifting with proper techniques can also minimize strain on your back.